Happy President's Day. I purposely waited to post today instead of yesterday because, well, I have the day off. Not that I didn't yesterday, but I was purposely being lazy for no reason. I know it doesn't make sense because I said last week that I accepted the challenge of working towards a healthier lifestyle. That is still going strong but I did not realize how hard this would be. I am actively walking but it is out of necessity and not because of health (I have to walk my dog). But getting down and dirty in working out, I am less motivated now than I was a week ago. This week will be challenging with my time as I add in my volunteer activities.
Now I see the problem......my excuses once again is getting in the way. I have the opportunity to work out at a gym at my residence and I am eating much better but the excuses are getting in the way again. Typical of millions of people that want to change their lifestyle. I was once told that working out is 90% motivation to do it and 10% of actual movement. I pray in my consecration that I will have the motivation and clear mind to do this. But its going to take a lot of will power. Good thing that I did was commit to a walking club at church. There are some ladies that walk at various parks in Columbus and I will be joining them shortly. All it takes is the starting point!!
To help with my motivation I saw this little guy on YouTube and he wants to give the world a pep talk. http://www.youtube.com/watch?v=l-gQLqv9f4o.
As always, you can read my blog at:wtmhgospelradio.blogspot.com and email me at: wtmhgospelblog@gmail.com with any request or responses.
Stay blessed and I look forward to chatting with you.
La Shawnda :-)
Scripture of the week:
And I am convinced and sure of this very thing, that he who began a good work in you will continue until the day of Jesus Christ.
Philippians 1:6 (AMP)
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